Sober October Day 4 0


Sober October Day 4

An uneventful day. Why should it be otherwise? Working plus a visit to the health centre for the annual flu jab. It’s an age thing!

Bit of a swim first thing as I am wont to do. There were not many people in the pool and I recognised a bloke in the near side lane who I knew would not be in for much longer. I joined him and after two lengths he got out leaving the lane to just me for the rest of the session. Result. It’s a lot easier to get up and go to the pool if the previous night has been alcohol free.

Took the volvo estate back to Coops. He’d leant it to us to take Hannah’s gear to her new flat in London. Couldn’t have done it without it. She has a nice flat that will be perfect for her and her flatmate Ann. Top floor flat mind you. Nearly killed me carrying everything up three flights of stairs.

At coops’ picked up one of the campervan awnings – the bag needs washing and repairing. Coops also lent us his apple press. The weekend will see some cider making in progress.

Had carrot and coriander soup for lunch and lemon sole, chips peas and asparagus for tea.

Quiet evening in watching iPlayer. More anon.

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