Another extremely pleasant day in prospect. I have around 2 mins of work to do and otherwise I’ll be enjoying the summer weather. The deck in front of the shed, being mostly in shade, is the ideal place to chill out during a heat wave. Cricket doesn’t start until the morrow but there is tennis.
Some time after ten thirty it has become my practice to head to the pool. Yesterday I did 43 mins front crawl followed by ten mins relaxation in the hydrotherapy spa, as it is known. 45 mins is about my limit for swimming. Whilst an element of this is currently due to fatigue once I’m totally up to pool fitness the time limit will be more down to boredom. I need to work out how to totally get into the zone. Long distance swimmers manage it so it must be doable.