Food For Thought – 15th January, 2006

Monday

Breakfast

Bran flakes with semi skimmed milk & banana

Lunch

Tuna & sweetcorn sandwich on brown bread with Satsuma and pear

Dinner

Fillet steak with salad – lettuce, tomatoes, cucumber with olive oil and balsamic vinegar dressing, mustard

Fruit

Tuesday

Breakfast

Bran flakes with semi skimmed milk & banana

Lunch

Waitrose sweet chilli Chicken fillets, bean salad and greek salad

Dinner

Gammon steak with carrots, cauliflower & leeks in cheese and bacon sauce

Fruit

Wednesday

breakfast

Bacon roll, glass of milk

Lunch

Ploughmans baguette with ham and cheese & crisps

Dinner

Thai pork green curry with basmati rice

Fruit

Thursday

Bacon sandwich

Duck wrap with hoisin sauce and cheese and onion crisps

5 pints of stella, packet of peanuts and burger and fries

Friday

breakfast

Mars bar, Lucozade, pint of milk

lunch

Hot cheese and onion baguette with mineral water

Latte

Latte and caramel shortcake

dinner

Big mac meal, 5 pints of timothy tailor landlord, packet of peanuts

Saturday

Breakfast

Bacon sandwich with milk

lunch

Home made ham, beef and veg soup, french bread and cheese

dinner

5 pints of IPA, packet of peanuts

Turkey biryani, bottle of red wine

Mango chutney

Fruit with half fat fromage frais 

Sunday

Breakfast

Bacon sandwich, glass of milk

lunch

Chicken wrap, salad – lettuce, cucumber, tomato and spring onion, parma ham, gammon ham

Banana & grapes

Dinner

Roast pork

Roast potatoes in goose fat

Carrots, parsnips, peas

Fruit with half fat fromage frais

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